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		<title>Merry Christmas!</title>
		<link>http://quahtingwen.wordpress.com/2011/12/23/merry-christmas/</link>
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		<pubDate>Fri, 23 Dec 2011 04:23:07 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
		
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			<media:title type="html">Merry Christmas!</media:title>
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		<title>Does Ting have a boyfriend? Her Answer&#8230;</title>
		<link>http://quahtingwen.wordpress.com/2011/10/16/does-ting-have-a-boyfriend-her-answer/</link>
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		<pubDate>Sun, 16 Oct 2011 01:04:10 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
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			<media:title type="html">Quah Ting Wen</media:title>
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		<title>Grab your @QuahTingWen.com mail now!</title>
		<link>http://quahtingwen.wordpress.com/2011/06/03/grab-your-quahtingwen-com-mail-now/</link>
		<comments>http://quahtingwen.wordpress.com/2011/06/03/grab-your-quahtingwen-com-mail-now/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 03:03:16 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
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		<category><![CDATA[Site News]]></category>

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		<description><![CDATA[Finally available! Grab your very own email addresses at @QuahTingWen.com today. We have integrated our services with Google, so you are always assured of the Google quality service and robustness in cutting edge technology: 1) Web-based email and POP3 interface &#8230; <a href="http://quahtingwen.wordpress.com/2011/06/03/grab-your-quahtingwen-com-mail-now/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=509&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Finally available!</p>
<p>Grab your very own email addresses at @QuahTingWen.com today.</p>
<p>We have integrated our services with Google, so you are always assured of the Google quality service and robustness in cutting edge technology:</p>
<p>1) Web-based email and POP3 interface with 25GB of storage space.<br />
2) All other google services tied with a unique QuahTingWen.com brand name.<br />
3) Advertisement and spam free service.<br />
4) Full support from both Google and our own team of IT Support staffs.</p>
<p>Grab your email address today for only USD$10 per month or $100 per year.</p>
<p>All revenue will help us to defry costs  and manpower for our website and services on an ongoing basis.</p>
<p>To reserve your user name immediately, send an email to: tingwen [at] quahtingwen [dot] com.</p>
<p>Subscriptions are payable on a quarterly or yearly basis via PayPal accepting all major credit cards 24/7.</p>
<p>Your support is greatly appreciated.</p>
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		<title>Happy New Year!</title>
		<link>http://quahtingwen.wordpress.com/2011/02/02/happy-new-year/</link>
		<comments>http://quahtingwen.wordpress.com/2011/02/02/happy-new-year/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 14:07:17 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
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		<description><![CDATA[On behalf of everyone here at QuahTingWen.com &#8211; I wish everyone a Happy &#38; Prosperous New Year! &#160; - Ting<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=503&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 610px"><img title="New Year Card 2011" src="http://quahtingwen.files.wordpress.com/2011/02/the-rabbit-year-2011-wallpaper-set-12.jpg?w=600&#038;h=411" alt="New Year Greetings" width="600" height="411" /><p class="wp-caption-text">New Year Greetings</p></div>
<p>On behalf of everyone here at QuahTingWen.com &#8211; I wish everyone a Happy &amp; Prosperous New Year!</p>
<p>&nbsp;</p>
<p>- Ting</p>
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			<media:title type="html">New Year Card 2011</media:title>
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		<title>ADV: Learn Reiki Online! Heal Injuries; Speed Performance; Healthy Living!</title>
		<link>http://quahtingwen.wordpress.com/2011/01/16/adv-learn-reiki-online-heal-injuries-speed-performance-healthy-living/</link>
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		<pubDate>Sun, 16 Jan 2011 13:33:14 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
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		<category><![CDATA[Singapore Swimming Association]]></category>
		<category><![CDATA[sports medicine]]></category>
		<category><![CDATA[swimfast]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Team Singapore]]></category>
		<category><![CDATA[tendon]]></category>
		<category><![CDATA[Usui Reiki]]></category>
		<category><![CDATA[youth olympic]]></category>

		<guid isPermaLink="false">http://quahtingwen.wordpress.com/?p=500</guid>
		<description><![CDATA[From the hectic lifestyles sportsmen live, everyone is bound to experience some sort of aches and pains, from chronic overuse injuries to acute ones sustained during one of the many training sessions and even during competition. This has caused much &#8230; <a href="http://quahtingwen.wordpress.com/2011/01/16/adv-learn-reiki-online-heal-injuries-speed-performance-healthy-living/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=500&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>From the hectic lifestyles sportsmen live, everyone is bound to experience some sort of aches and pains, from chronic overuse injuries to acute ones sustained during one of the many training sessions and even during competition.</p>
<p>This has caused much angst and pain, and for most swimmers, pain the the shoulders from all the overhead action required for perfect streamlined swimming performance.</p>
<p>Friends have been relentless in recommending Reiki healing for such ailments and after trying them for some time, I personally felt that it worked wonders for me. After every session, I feel refreshed, relaxed, with less strained and aches from before. Regular reiki healing has enabled me to continue sustain my hectic sporting lifestyle with much lesser pain then ever before.</p>
<p>If you were to ask me where to look for Reiki, I would not hesitate to recommend the very established Singapore Reiki Institute. From the comfort of your own home, you can learn and enjoy the true benefits of Reiki Healing in total privacy, and enjoy the benefits of healing yourself (and others too!), all through the comprehensive correspondence courses they have to offer!</p>
<p>Visit Singapore Reiki Institute today: <a title="http://stores.lulu.com/reikischool/" href="http://stores.lulu.com/reikischool/" target="_blank">http://stores.lulu.com/reikischool/</a></p>
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			<media:title type="html">Quah Ting Wen</media:title>
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		<title>AdSpace for Rent</title>
		<link>http://quahtingwen.wordpress.com/2010/12/31/adspace-for-rent/</link>
		<comments>http://quahtingwen.wordpress.com/2010/12/31/adspace-for-rent/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 09:23:15 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Site News]]></category>
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		<category><![CDATA[dollar]]></category>
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		<category><![CDATA[fortune]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[rich]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[sell]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://quahtingwen.wordpress.com/?p=464</guid>
		<description><![CDATA[We are now accepting advertisement on board QuahTingWen.com ! Why advertise with us? Because we are the web&#8217;s most Authoritative  &#38; Official source for all things Ting! Revenues generated from advertisements will be channelled back into the portal. With even &#8230; <a href="http://quahtingwen.wordpress.com/2010/12/31/adspace-for-rent/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=464&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are now accepting advertisement on board QuahTingWen.com !</p>
<p>Why advertise with us? Because we are the web&#8217;s most Authoritative  &amp; Official source for all things Ting!</p>
<p>Revenues generated from advertisements will be channelled back into the portal. With even 1 advertisement, we will be able to move the portal to a hosted plan and can fully customise and host content without the current restrictions imposed by the free wordpress service.</p>
<p>Better hosting management solutions will also one day enable us to provide personalised email accounts to all fans (<strong><em>yourname</em>@quahtingwen.com</strong>) for you to showcase your true devotion and support for Ting!</p>
<p>Price starts from USD$100.00 for &#8220;bottom of the portal&#8221; to USD$500.00 for &#8220;top of the portal&#8221; slots (rates are on a monthly basis). Although we will accept text-based and full-blown flash banner advertisement of all sorts, we outright reject adult/illegal/lewd content.</p>
<p>It is the responsibility of the advertiser to provide advertisement codes and banners that comply with current portal guidelines. Since we are powered using WordPress&#8217;s Pilcrow theme by Automattic, all dimensions and specifics should therefore comply with the template&#8217;s requirements.</p>
<p>For more information, contact us at <strong>tingwen <em>[at]</em> quahtingwen<em> [dot] </em>com</strong>.</p>
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			<media:title type="html">Quah Ting Wen</media:title>
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		<title>Ting wins sport in Asian Games Final!</title>
		<link>http://quahtingwen.wordpress.com/2010/11/13/ting-leads-to-asian-games-finals/</link>
		<comments>http://quahtingwen.wordpress.com/2010/11/13/ting-leads-to-asian-games-finals/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 10:18:54 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Quah's News]]></category>
		<category><![CDATA[AC Swimming Club]]></category>
		<category><![CDATA[Amanda Lim]]></category>
		<category><![CDATA[aquatic]]></category>
		<category><![CDATA[asian youth games]]></category>
		<category><![CDATA[“David Lim”]]></category>
		<category><![CDATA[Chinese Swimming Club]]></category>
		<category><![CDATA[Issac Joseph Schooling]]></category>
		<category><![CDATA[Joscelin Yeo]]></category>
		<category><![CDATA[Junie Sng]]></category>
		<category><![CDATA[Lionel Khoo]]></category>
		<category><![CDATA[Quah Ting Wen]]></category>
		<category><![CDATA[Rainer Ng]]></category>
		<category><![CDATA[School & Sports]]></category>
		<category><![CDATA[sea games]]></category>
		<category><![CDATA[Singapore Swimming Association]]></category>
		<category><![CDATA[swimfast]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Team Singapore]]></category>
		<category><![CDATA[youth olympic]]></category>

		<guid isPermaLink="false">http://quahtingwen.wordpress.com/?p=480</guid>
		<description><![CDATA[Team Singapore&#8217;s swimming campaign got underway early Saturday morning at the 16th Asian Games. Quah Ting Wen finished sixth fastest in the women&#8217;s 200 metres freestyle qualifying heat, and will feature in Saturday evening&#8217;s final at 6pm. The 18 year &#8230; <a href="http://quahtingwen.wordpress.com/2010/11/13/ting-leads-to-asian-games-finals/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=480&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Team Singapore&#8217;s swimming campaign got underway early Saturday morning at the 16th Asian Games.</p>
<p>Quah Ting Wen finished sixth fastest in the women&#8217;s 200 metres freestyle qualifying heat, and will feature in Saturday evening&#8217;s final at 6pm.</p>
<p>The 18 year old timed 2mins 4.07sec to make the cut for the final.</p>
<p>Team mate Lynette Lim was 10th quickest. She will be second reserve swimmer for the final.</p>
<p>Meanwhile in the 100 metres butterfly, Tao Li will also compete in the final after finishing fourth fastest overall.</p>
<p>Defending her bronze medal from four years ago, Tao Li clocked 59.42sec on Saturday morning to reach the final.</p>
<p>In 50 metres breast stroke, Samantha Yeo finished 12th overall, while in the men&#8217;s 200 butterfly, Rainer Ng missed out on a place in the final by just seven-tenth of a second.</p>
<p>On the other hand, in shooting, Jasmine Ser came within one point of qualifying for the final in the women&#8217;s 10 metres Air rifle event.</p>
<p>The 20 year old, who is nursing a flu, managed 396 points to finish ninth in qualifying.</p>
<p>Her teammates Cheng Jian Huan ranked 42nd while Goh Jia Yi was 45th.</p>
<p>In the men&#8217;s 50 metres Air Pistol event, Poh Lip Meng ranked 12th with 553 points, while Nigel Lim was 25th.</p>
<p>Gai Bin meanwhile, finished 27th in qualifying.</p>
<p>In the men&#8217;s 10 metre Air Rifle event, Ong Jun Hong became Singapore&#8217;s top performer, after finishing 11th with 591 points.</p>
<p>Zhang Jin finished in 25th place ahead of Jonathan Koh in 26th.</p>
<p>Overall, Singapore&#8217;s shooters missed out on medals in six events on the first day&#8217;s programme.</p>
<p>As for table tennis, the women&#8217;s team opened its campaign with a three-nil win over Maldives.</p>
<p>Paddlers Wang Yuegu, Feng Tianwei and Li Jiawei all made quick work of their opponents, winning in straight games.</p>
<p>The women paddlers also won their second group match of the day after beating India three-nil.</p>
<p>With the win, Singapore will sit atop Group B with four points.</p>
<p>The team will face Laos in the final group match on Sunday.</p>
<p>Singapore&#8217;s men&#8217;s team also opened with a three-nil victory, brushing aside Mongolia.</p>
<p>Meanwhile in Cuesports, Singapore&#8217;s Peter Gilchrist is through to the quarter-finals of the Men&#8217;s English Billiards Singles event.</p>
<p>The 42-year-old defeated Thailand&#8217;s Thawat Sujarit-thurakarn 3-0 on Saturday afternoon.</p>
<p>In the Men&#8217;s 8-ball Pool singles event, Chan Keng Kwang lost 7-5 to South Korea&#8217;s Lee Kang.</p>
<p>In the women&#8217;s 6-Red Snooker event, Charlene Chai and Hoe Shu Wah lost 3-0 to their opponents from India.</p>
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			<media:title type="html">Quah Ting Wen</media:title>
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		<title>Ting wins Overall Best School Girl Award</title>
		<link>http://quahtingwen.wordpress.com/2010/09/17/ting-wins-overall-best-school-girl-award/</link>
		<comments>http://quahtingwen.wordpress.com/2010/09/17/ting-wins-overall-best-school-girl-award/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 19:20:33 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
				<category><![CDATA[1]]></category>
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		<category><![CDATA[AC Swimming Club]]></category>
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		<category><![CDATA[aquatic]]></category>
		<category><![CDATA[asian youth games]]></category>
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		<category><![CDATA[Issac Joseph Schooling]]></category>
		<category><![CDATA[Joscelin Yeo]]></category>
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		<category><![CDATA[Lionel Khoo]]></category>
		<category><![CDATA[Quah Ting Wen]]></category>
		<category><![CDATA[Rainer Ng]]></category>
		<category><![CDATA[School & Sports]]></category>
		<category><![CDATA[sea games]]></category>
		<category><![CDATA[Singapore Swimming Association]]></category>
		<category><![CDATA[swimfast]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Team Singapore]]></category>
		<category><![CDATA[youth olympic]]></category>

		<guid isPermaLink="false">http://quahtingwen.wordpress.com/?p=482</guid>
		<description><![CDATA[Darren Choy and Quah Ting Wen received the Overall Best School Boy and School Girl awards respectively at the 40th National Colours Award Presentation. Darren, from the Singapore Sports School, won the World Byte Championships in 2010 and 2009 while &#8230; <a href="http://quahtingwen.wordpress.com/2010/09/17/ting-wins-overall-best-school-girl-award/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=482&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Darren Choy and Quah Ting Wen received the Overall Best School Boy and School Girl awards respectively at the 40th National Colours Award Presentation.</p>
<p>Darren, from the Singapore Sports School, won the World Byte Championships in 2010 and 2009 while Ting Wen, from Raffles Institution, won five gold medals at the 2009 SEA Games.</p>
<p>Darren and Ting Wen were chosen from a field of student athletes who received the Best School Boy and Best School Girl awards for their respective sports. This is a new award given out by the Singapore School Sports Council (SSSC).</p>
<p>660 students from 104 schools were awarded the National School Colours Award at the ceremony. Of these, 153 students received the National or Special Colours Award for representing Singapore at the Youth Olympic Games. 1,262 students were also presented with the Zone Colours Award for their performance at the zonal level.</p>
<p>The National Colours Award is given annually to recognise students’ contributions in representing the Singapore School Team and their outstanding achievements in sports and games within the official SSSC Sporting Calendar. Since 2004, the Special Colours Award has been given to students who represent Singapore in sports not within the official calendar.</p>
<p>The National Inter-School Championships from this year is now known as the National School Games. The Games this year comprised of 27 sports and involved 33,000 athletes from 183 schools.</p>
<p>A virtual Games flame was lit at the games’ opening ceremony for the first time and kept burning for 211 days of inter-school competitions. In conjunction with the award presentation, the 2010 NSG was brought to a close with the extinguishing of the Games flame. </p>
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			<media:title type="html">Quah Ting Wen</media:title>
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		<title>Website for Sale!</title>
		<link>http://quahtingwen.wordpress.com/2009/12/15/website-for-sale/</link>
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		<pubDate>Tue, 15 Dec 2009 15:11:24 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
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		<guid isPermaLink="false">http://quahtingwen.wordpress.com/2009/10/15/website-for-sale/</guid>
		<description><![CDATA[This website, its content (wordpress) and domain QuahTingWen.com is for sale. The current asking price is USD$8,000.00. A domain appraisal will normally look at the possible revenue generating potential of the domain through its web traffic. In this case, we &#8230; <a href="http://quahtingwen.wordpress.com/2009/12/15/website-for-sale/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=460&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="justify">This website, its <em><strong>content</strong></em> (wordpress) and domain <em><strong>QuahTingWen.com</strong></em> is <strong>for sale</strong>.</p>
<p>The current asking price is USD$8,000.00. A domain appraisal will normally look at the possible revenue generating potential of the domain through its web traffic.</p>
<p>In this case, we believe QTY to be a money maker given the evolving Singaporean sports scene and the government&#8217;s sporting master plan for the nation. QTY is destined to be the premier sports portal for all things swimming and Ting!</p>
<p>Having said this, it is still the responsibility of the bidder to determine the true value of the domain through any and all means available to them. We recommend a professional appraisal prior to bidding. Valuer we recommend: <a title="sedo.com" href="http://www.sedo.com/" target="_blank">sedo.com </a></p>
<p>Interested parties are encouraged to contact us to discuss further: <strong>tingwen <em>[at]</em> quahtingwen <em>[dot]</em> com</strong>.</p>
<p>Remove the words between the brackets <em><strong>[ ]</strong> </em>and replace with its relevant symbols<em>.</em></p>
<p>Thank you.</p>
<p>&nbsp;</p>
<p><em>*Web Leeches: This domain is contractually renewed for the next 10 (ten) years. Therefore no after-market or domain expiry exploitation will be possible until due time. The purchase price includes the transferable 10-year domain contract  co-signed with GoDaddy Inc.</em></p>
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			<media:title type="html">Quah Ting Wen</media:title>
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		<title>Ting Wen &amp; Team Smashes Nat&#8217;l Record</title>
		<link>http://quahtingwen.wordpress.com/2009/07/31/ting-wen-team-smashes-natl-record/</link>
		<comments>http://quahtingwen.wordpress.com/2009/07/31/ting-wen-team-smashes-natl-record/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 14:49:48 +0000</pubDate>
		<dc:creator>Quah Ting Wen</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Quah's News]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA["David Lim”]]></category>
		<category><![CDATA[AC Swimming Club]]></category>
		<category><![CDATA[Amanda Lim]]></category>
		<category><![CDATA[aquatic]]></category>
		<category><![CDATA[asian youth games]]></category>
		<category><![CDATA[Chinese Swimming Club]]></category>
		<category><![CDATA[Issac Joseph Schooling]]></category>
		<category><![CDATA[Joscelin Yeo]]></category>
		<category><![CDATA[Junie Sng]]></category>
		<category><![CDATA[Lionel Khoo]]></category>
		<category><![CDATA[Quah Ting Wen]]></category>
		<category><![CDATA[Rainer Ng]]></category>
		<category><![CDATA[School & Sports]]></category>
		<category><![CDATA[sea games]]></category>
		<category><![CDATA[Singapore Swimming Association]]></category>
		<category><![CDATA[swimfast]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Team Singapore]]></category>
		<category><![CDATA[youth olympic]]></category>

		<guid isPermaLink="false">http://quahtingwen.wordpress.com/?p=454</guid>
		<description><![CDATA[Ting Wen, Amanda Lim, Lynette Lim and Mylene Ong smashed the national women&#8217;s 400x200m freestyle relay record by 16.32 sec on the fifth day of the World Championships in Rome. Their 8 min 9.91 sec effort erased the 8:26.23 mark &#8230; <a href="http://quahtingwen.wordpress.com/2009/07/31/ting-wen-team-smashes-natl-record/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quahtingwen.wordpress.com&amp;blog=7035999&amp;post=454&amp;subd=quahtingwen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="justify">Ting Wen, Amanda Lim, Lynette Lim and Mylene Ong smashed the national women&#8217;s 400x200m freestyle relay record by 16.32 sec on the fifth day of the World Championships in Rome.</p>
<p align="justify">Their 8 min 9.91 sec effort erased the 8:26.23 mark the foursome set at the 2007 South-east Asia Games in Thailand.</p>
<p align="justify">Singapore finished 16th out of 24 teams and failed to make the right-team final.</p>
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			<media:title type="html">Quah Ting Wen</media:title>
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